Water

Give reviews and locations of different restaurants and the foods and drinks from around the world. Also share recipes or cooking and brewing techniques of different foods, wine, beer etc.
mildredtabitha
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Kenya

Water

Postby mildredtabitha » Sat Apr 16, 2022 2:41 am

How much water do you consume in a day, for myself I find it hard to consume alot of water. Maybe when i have done alot of work and I feel thirsty if not I drink only a small amount. I know i am supposed to drink alot but it is hard I guess.



justin
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Nepal

Re: Water

Postby justin » Sat Apr 16, 2022 10:45 pm

It is summer here, I work outdoors, therefore, I am drinking a lot of water, between 2 and 4 liters every day. However, during the winter, I hardly drink 2 liters of water. On a day when I drink a lot of liquid foods like juices, smoothies, and soups, I also drink less water.


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